MAdeline Gladu
Madeline’s focus in training is to build an understanding of one’s body from a perspective of awareness and curiosity.
EXPERTISE
Strength & Conditioning
Mobility Training
Vinyasa Yoga and Pranayama
Nutrition
Body Awareness
QUALIFICATIONS
Master of Science in Kinesiology
ACSM Cert. Personal Trainer
ACSM Cert. Exercise Physiologist
200 Hr RYS Vinyasa Yoga Instructor
Functional Range Conditioning Certified Mobility Instructor
Licensed Massage Therapist
BIO
Madeline comes from a background in dance where movement is exploratory and awareness is a necessity. She believes that the body is a vector to experience the world and the more nuanced control in range of motion and strength there is, the more freedom in daily life there can be.
In sessions, she finds that training should be an enjoyable part of a healthy lifestyle and looks for opportunities to bring playfulness into the gym experience.